This dairy-free pesto pasta recipe is fresh, simple, and comes together in under 30 minutes. Plus, it includes nut-free, seed-free, and low-risk ingredient swaps so you can adjust based on your child’s tolerance.
Ingredients
For the Pasta:
12ozpasta of choicegluten-free if needed
1–2 tsp olive oiloptional, for tossing
For the Dairy-Free Pesto:
2cupsfresh basil leavespacked
1/3cupolive oil
2-3clovesgarlicoptional
1/4cupseeds or nut substitutesee options below
2-3tbspnutritional yeastoptional, for cheesy flavor
1-2tbsplemon juiceoptional, but adds a little zest
1/4tspsaltadjust to taste
2-4tbspwaterto thin as needed
Instructions
Cook pasta according to package instructions. Drain and set aside.
While pasta is cooking, add basil, olive oil, garlic, seeds (or substitute), nutritional yeast, lemon juice, and salt to a blender or food processor.
Blend until smooth, adding water 1 tablespoon at a time until desired consistency is reached.
Toss cooked pasta with pesto until evenly coated.
Add a drizzle of olive oil if needed and serve warm.